PERSONAL Training
Achieve your fitness goals with Beyond Fitness’s one on one private personal training.
Functional Fitness
Exercises that train your muscles to help you do everyday activities safely and efficiently.
Athletic performance
Separate yourself from the competition with the best sports focused training in town. Our sports performance training will take your skills to the next level.
Learn more here
Injury rehabilitation
Rehabilitation through our injury clinic is the process of regaining full normal function following an injury and aims to restore strength and mobility as quickly and as safely as possible.
What Makes Our Personal Training Better Than A Regular Gym?
A word from Sarah-Jane,
Founder & CEO at Beyond Fitness
"We’re a functional training facility predominantly, so we have a wide diverse range of equipment, some of which you will not see at other gyms - partly because we specialise in older clients and at a certain age, functional fitness becomes the most important thing to focus on."
"Most of my trainers have been semi-professional or professional athletes at some point. I like to have that combination of an athletic background as well as an academic background."
"If you’re someone looking to find an elevated level of fitness, if you’re looking to improve your health and wellness or mental health, I would encourage you to try our personal training gym."
"We are a very high end facility with beautiful equipment and great trainers.
I’ve yet to meet anyone who doesn’t love being here."
WHAT PEOPLE SAY
Megan
I started working out at Beyond Fitness last month and love it. I am very impressed with the level of knowledge and professionalism of the trainers, and the equipment, set up and cleanliness of the facility.
100% Recommend!
As an avid cyclist, my cardio was great but the strength just wasn’t there. I’m almost 50 years old and I’m stronger now than when I was in my 30’s.
Every single time I leave the training session I feel awesome and so happy I went. The team at Beyond Fitness have been so supportive of this journey and I can’t ever imagine training anywhere else.
Mary
Beyond Fitness and Sarah-Jane Chilton are by far the best personal training experience I have ever had! She brings enthusiasm and expertise to every session and I’ve brought my fitness to another level.
The space is beautiful and equipped with functional training machines that help make every session unique.
Tony
ARE YOU SUFFERING FROM INJURY ?
We understand that recovering from an injury can be a challenging and grievous process. Our team of experienced kinesiologists and athletic therapists are trained to help you recover safely and efficiently, so you can get back to your active lifestyle as swiftly as possible.
We will work with you to create a personalized rehabilitation program that addresses your specific needs and help you regain your strength, flexibility, and range of motion.
Our gym is equipped with state-of-the-art equipment and resources to support your rehabilitation journey. Contact us today to take the first step towards your full recovery!
FAQ
Is this a general membership gym?
No. In order to maintain the highest quality standards, we're choosing to provide you with the controlled environment that is needed to offer 1 on 1 and small group coaching. That way, we are able to exclusively offer personalized training of the highest quality, customized to your needs.
What makes Beyond Fitness different?
We have the best and most qualified trainers around. Our trainers hold themselves to the highest standards of care, using evidence-based and scientifically-proven training techniques, while continually pursuing ongoing education and professional development. Our beautiful facility also offers unique equipment specifically chosen with our end users in mind and is unmatched in Vancouver Island.
Why is a controlled gym environment good for me?
There is no sharing of equipment. This allows us to control both the flow and pace of your workout as well as the cleanliness of the equipment you use. In addition, we have the ability to dictate how many people can be in the gym at any given time which gives each client an interruption-free dedicated space to train in with no judgements or rushed exercise.
Do I need to commit to a monthly subscription?
Unlike many other gyms, we believe in being transparent and letting you set your own pace without incurring hidden fees. For this reason, we're not holding any clients to a set time commitment and we're confident that if you feel great every time, you will love coming back consistently.
Can I come workout at the gym by myself, without a trainer?
No. In order to offer the highest quality standards to all our clients, we're choosing a controlled gym environment with limited numbers of clients at any given time.
What is your cancellation policy?
We respectfully ask that you give us 24 hours’ notice when cancelling or rescheduling an appointment. Those cancelling with less notice will be charged the full session fee. By getting in touch with us ahead of time when scheduling conflicts occur, you're honouring your trainer’s time, which we really appreciate.
What services do you offer?
We are a full spectrum Health and Wellness Studio offering Personal Training, personalized On-Line Programming, Nutrition Coaching and Injury Rehabilitation through our Kinesiology and Athletic Therapy services.
What are your hours of operation?
We are open 7 days a week from 5AM to 10PM, except for statutory holidays.