We pride ourselves on matching the right client with the right staff member. A perfect synergy between client and trainer results in the best possible outcome in the most efficient time frame.
Working with people and being active have always been passions of mine...
For the past decade, there is nothing Spencer has enjoyed more than helping others learn about movement and exercise.
Teresa loves all things fitness. Her practice is inspired by her training in Olympic weightlifting, martial arts (judo), and strength & conditioning —
Personal Trainer ~ Kinesiologist ~ Athletic Performance Specialist
As an ex collegiate and national level athlete, movement is at the core of everything Lee coach’s.
As a former NCAA athlete, Keegan knows how to get you to the next level
Personal Trainer ~ Athletic Therapist
Jamie grew up playing sports in the Westshore area where he was exposed to the world of athletic therapy through the student therapists working with his teams.
Personal Trainer ~ (BA) Athletic therapy
Helping clients feel strong, confident, knowledgeable, and safe! All while achieving their health and fitness goals!
Cole, a native islander has been involved in sports since childhood...