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OUR TRAINERS

We pride ourselves on matching the right client with the right staff member. A perfect synergy between client and trainer results in the best possible outcome in the most efficient time frame.

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Cait Haggarty

Personal Trainer

Working with people and being active have always been passions of mine...

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Spencer Salmond

Personal Trainer

For the past decade, there is nothing Spencer has enjoyed more than helping others learn about movement and exercise.

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Teresa Labrecque

Personal Trainer

Teresa loves all things fitness. Her practice is inspired by her training in Olympic weightlifting, martial arts (judo), and strength & conditioning —

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Lee Henderson

Personal Trainer ~ Kinesiologist ~ Athletic Performance Specialist

As an ex collegiate and national level athlete, movement is at the core of everything Lee coach’s.

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Keegan Hucul

Personal Trainer

As a former NCAA athlete, Keegan knows how to get you to the next level

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Jamie Pacheco

Personal Trainer ~ Athletic Therapist

Jamie grew up playing sports in the Westshore area where he was exposed to the world of athletic therapy through the student therapists working with his teams.

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Robin Puhra

Personal Trainer ~ (BA) Athletic therapy

Helping clients feel strong, confident, knowledgeable, and safe! All while achieving their health and fitness goals!

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Cole Amedro

Personal Trainer

Cole, a native islander has been involved in sports since childhood...

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