Lee Henderson

As an ex collegiate and national level athlete, movement is at the core of everything Lee coach’s.

When his athletic career came to a close, Lee made it his life’s calling to help, support, and motivate others to step into their best selves.

It began with a degree in Kinesiology, and from there he has worked in almost every capacity in the fitness industry.

In an effort to help more people and share his passion - Lee took more certifications, learned new modalities, and continued to grow. He has opened and run his own gym, as well as managed the largest big box gyms in BC.

Whether strength and Conditioning, weight loss, nutrition, or athletic performance is your goal; Lee’s 15+ years of experience will ensure you get a personalized program, and most importantly, results that will last!


Lee’s Credentials:

• Bachelor in Kinesiology from Simon Fraser University
• ACE certified (previously BCRPA/NASM/CANFITPRO)
• TRX/TRX RIP Certified
• KettleBell Cert level1
• KettleBell IKFF
• Bulgarian Bag certified
• Trigger Point certified
• Hypervolt certified
• Dotfit Nutrition certified