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PERSONAL TRAINING AT BEYOND FITNESS

Tailored coaching designed to help you move better, feel stronger, and live well, longer

Why Personal Training at Beyond Fitness?

We know how frustrating it can be when you:

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▸ Struggle with pain or stiffness that limits what you can do

▸ Feel unsure about which exercises are safe after an injury

▸ Want to see results but don’t know what program will actually work

▸ Have tried other gyms or programs but never found lasting success

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At Beyond Fitness, our trainers specialize in solving these problems. Every session is built to help you move without pain, regain confidence, and feel stronger in your everyday life.

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How We Do It

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We match you with a member of our exceptional team of industry-leading sports professionals. Our trainers at Beyond Fitness are dedicated to using their knowledge and experience to design and implement a program that is specific to you as an individual.​

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We meticulously track your progress in strength, flexibility, cardiovascular health, and more. We identify areas that need extra attention and support you to new levels of physical fitness.

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We continually adjust your program and complete regular reassessments so you keep progressing safely and effectively.

Semi‑Private Personal Training

Prefer to train with others while still getting personalized coaching? Semi‑private training is the perfect balance.

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How It Works:

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▸ You bring your own group (2–4 people: spouse, friend, or parent/child)

▸ Your trainer customizes a program designed specifically for your group’s needs

▸ You train together while each receiving expert coaching

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You’ll enjoy the support of your closest circle while still benefiting from the personal attention you need to succeed.

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What Makes Our Approach Unique

Personalized Training for Real Results

Every program is built around your specific needs — whether that means rebuilding strength after injury, improving mobility and balance, or simply gaining the confidence to move with ease.

Progress Tracking That Drives Success

We closely track your progress so you always know exactly where you stand and what’s improving. No guesswork, just clear results.

Expert Coaching You Can Trust

Work with a highly qualified professional who helps you train smarter, avoid setbacks, and achieve results that truly last.

Build Strength. Gain Confidence. Live Well Longer

With the right coach in your corner, you’ll gain the strength, mobility, and confidence to keep doing the things you love — for years to come.

• Move with more ease and strength
• Train with confidence, even after injuries
• Build lasting health and vitality so you can enjoy life fully

Our Expert Trainers

We pride ourselves in pairing YOU with your ideal personal trainer, so you can reach your fitness goals. A perfect synergy between you and your trainer will result in the best possible outcome for your goals, in the most efficient time frame.

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Christine Moser

Personal Trainer and Movement Specialist

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Nicolas Mouret

Personal Trainer and Injury Prevention Coach

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Danzie McOrmond

Hypertrophy Specialist

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Leah Paltiel

Personal Trainer and Strength Coach

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Aditya Misra

Strength and Conditioning Coach and Yoga Instructor

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Jared McLeod

Kinesiologist and Certified Personal Trainer

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Abdel Aburabie

Personal Trainer, Flexologist, and Martial Arts Specialist

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Jayda Lauzon

Personal Trainer

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Sarah-Jane Chilton

Owner and Personal Trainer

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Cait Haggarty

Personal Trainer and Performance Coach

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Scott Sparrow

Practice Kinesiologist and Certified Personal Trainer

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Spencer Salmond

Certified Personal Trainer and Movement Specialist

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