Built on Science. Backed by Results.
Injury Rehabilitation
Struggling with pain or limited mobility after an injury? Our rehab coaching helps you regain strength and confidence so you can move without fear again.
Personal Training
Tired of feeling stiff, weak, or unsure in the gym? Our 1-on-1 coaching builds strength and energy so you feel capable in everyday life, not just during workouts.
Nutrition
Low energy, mood swings, or weight that won’t budge? What you eat affects not just your body, but also your mental health. Our coaching helps you feel lighter, clearer, and more in control, one sustainable step at a time.
A word from Sarah-Jane, Founder & CEO at Beyond Fitness
What Makes Beyond Fitness Different
At Beyond Fitness, we specialize in personal training for adults 40+. We are not a general-membership gym, everything we do is private, coached, and designed for your long-term health. Our studio is quiet, clean, and controlled, with strict hygiene standards and a welcoming atmosphere. You won’t find crowds, distractions, or the intimidation of a traditional gym, just expert coaching, personalized programming, and a focus on strength, mobility, and longevity.
Real Stories. Real Results.
Beyond Fitness and Sarah-Jane Chilton are by far the best personal training experience I have ever had! She brings enthusiasm and expertise to every session and I’ve brought my fitness to another level.
The space is beautiful and equipped with functional training machines that help make every session unique.
- MARY
I started working out at Beyond Fitness last month and love it. I am very impressed with the level of knowledge and professionalism of the trainers, and the equipment, set up and cleanliness of the facility.
100% Recommend!
- MEGHAN
As an avid cyclist, my cardio was great but the strength just wasn’t there. I’m almost 50 years old and I’m stronger now than when I was in my 30’s.
Every single time I leave the training session I feel awesome and so happy I went. The team at Beyond Fitness have been so supportive of this journey and I can’t ever imagine training anywhere else.
- TONY
OUR PERSONAL SATISFACTION GUARANTEE
At Beyond Fitness, we're committed to helping you achieve your health and fitness goals with our expert guidance and personalized programs. We believe in our ability to deliver outstanding results, which is why we offer this guarantee:
If you diligently follow our program and do not achieve the promised results, we will refund your investment in full.
Here’s how it works:
Commit to the Program
Our team of highly qualified professionals will provide you with a tailored plan designed to meet your specific needs. By following our instructions closely, you'll be on the path to success.
Achieve Your Goals
At Beyond Fitness, our personalized training and nutrition coaching are designed to help adults 40+ feel stronger, move better, and live with more energy. Whether your goal is to rebuild strength, improve mobility, or simply feel confident in your body again, we’ll help you get there.
Risk-Free Promise
If, after fully committing to our program and following our instructions, you do not see the expected results, simply let us know. We will review your progress and, if it’s clear that you adhered to the program, we'll personally refund your investment.
Our Guarantee
Join Beyond Fitness with confidence. If you commit fully and follow our program but don’t see results, we’ll refund your investment. You have nothing to lose and everything to gain.