IN-HOME PERSONAL TRAINING
in greater victoria
Train in the comfort of your home with science-based coaching designed for strength, balance, and confident movement at every age.
WHY IN-HOME TRAINING WITH BEYOND FITNESS?
• Feel stronger
• Move with confidence
• Stay independent
• Fit exercise into your life
Training at home removes the barriers that often get in the way — commuting, busy schedules, crowded gyms, or feeling unsure where to start.
Our coaches blend evidence-based training with real-life practicality, so your workouts fit your goals, your home, and your lifestyle.
TRUSTED BY VICTORIA’S ACTIVE ADULTS SINCE 2020
Since 2020, Beyond Fitness has helped hundreds of adults across Greater Victoria build strength, confidence, and lasting health.
Our university-educated coaches — specialists in Kinesiology, Athletic Therapy, and Exercise Science — deliver a level of professionalism rarely found outside clinical settings.
Fully insured and WorkSafe-compliant, we’re proud to be backed by 100 + five-star Google reviews and a loyal client community spanning Oak Bay, Saanich, Esquimalt, and the Westshore.
HOW IT WORKS
Free Welcome Visit
• 30–45 minute initial visit
• Review of goals, lifestyle, and health history
• Summary of your biggest opportunities for strength, mobility, and movement
Your first visit is an initial 30- to 45-minute consultation where we get to know you — your goals, lifestyle, routines, and any health considerations.
Your Personal Plan
• Fully personalized training plan
• Tailored to your goals, mobility, and schedule
• Updated and adjusted as you progress
Your coach builds a customized training plan based on what matters most to you — whether that’s getting stronger, moving with more confidence, supporting healthy aging, or improving sport-specific performance.
We Come to You
• Professional portable equipment
• Done-for-you setup and cleanup
• Training in your home, condo gym, or outdoor space
Your trainer arrives with professional, portable equipment and delivers each session in your home, condo gym, or outdoor space. We bring everything, set it up, and pack it away — you’re left with a great workout and no extra work.
Your goals, our expertise
Most of our in-home clients come to us with a mix of the same goals: getting stronger, moving better, staying independent, and keeping up with the activities they love.
You don’t need to choose a program — your coach blends the right pieces for you based on your goals, lifestyle, and mobility.
Strength & Balance
Build foundational strength and stability so stairs, hills, and everyday movement feel easier and safer.
Bone & Muscle Health
Support healthy aging with science-based training that improves bone density and maintains lean muscle.
Mobility & Pain-Friendly Movement
Increase flexibility, control, and joint comfort with movement that meets your body where it’s at.
Healthy Aging & Independence
Stay confident and capable — from travel and hobbies to playing with grandkids and enjoying daily life.
Sport Performance (Golf • Pickleball • Tennis)
Develop strength, power, and mobility that translate directly to the activities you enjoy most.
Train Together (Partner Sessions)
Share the experience with a partner or friend while still receiving individualized coaching.
WHAT OUR CLIENTS SAY
Real results from clients who’ve experienced the Beyond Fitness difference — both in our studio and in their own homes.
“I never imagined I could get stronger after 70 — but these at-home sessions have been a game changer. My trainer meets me where I’m at, brings everything I need, and I’ve noticed a huge difference in my balance and confidence on the stairs."
— Patricia M., 72,
Oak Bay
"I travel often and wanted to stay consistent between trips. The
flexibility of at-home sessions has kept me accountable — even
when life gets busy. My coach tailors every workout to how I’m feeling that week."
— Malcolm R., 64,
Fairfield
“We train together twice a week at home, and it’s honestly the best thing we’ve ever done for our health. Having the equipment and coach come to us makes it effortless — and we’ve both gained strength and energy for golf season."
— Derek & Annette P.,
68 & 66, Saanich
“After my hip replacement, I was nervous to start training again. My Beyond Fitness coach knew exactly how to ease me back into movement safely. The one-on-one care has made me stronger and more independent than I’ve felt in years."
— Barbara T., 75,
Esquimalt
Our clients trust us not only for the results they achieve, but for the professionalism and care we bring into their homes.
We support people with a wide variety of fitness goals, such as climbing stairs with ease, improving balance for travel, and enhancing performance in the sports you love, like golf, tennis, or pickleball.
WHAT WE BRING
• Professional portable equipment
• Clear progression and structured programming
• Coaching tailored to your body and goals
• Accountability and consistency
• A calm, supportive, professional presence in your home
We bring everything needed to make your training safe, effective, and personalized — all without you having to leave home.
BEYOND FITNESS STANDARDS
• Trainers arrive on time and professionally dressed.
• Shoe covers or indoor-only footwear are worn for every visit.
• Equipment and mats are sanitized before and after use.
• Floor protection and towel service provided when needed.
• Your space is left exactly as we found it — clean, organized, and respected.
INVESTMENT OVERVIEW
Personal-training packages are tailored to your goals, schedule, and preferred session frequency.
Most clients train two to three times per week to build consistency, see meaningful progress, and maintain accountability.
Packages begin in the mid-hundreds per month, depending on how often you train.
