Aditya Misra
Strength and Conditioning Coach and Yoga Instructor
Training Philosophy & Approach:
“Aditya grounds his training in biomechanics and bioenergetics, combining precise technique with an understanding of psychological factors. He strives to build a trusting environment, using progressive overload, proper form, and long-term periodization to help clients push their limits safely.”
Personal Background & Interests:
Aditya was a professional soccer player as a teenager, influenced by elite coaches and cutting-edge sports science. He is also an avid mountaineer, having summited K2 and Kanchenjunga, with Everest on his horizon.
Education & Certifications:
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Bachelor’s in Sport Management
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MSc in Exercise Physiology Applicant (Stanford University)
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Aspiring PhD in Human Bioenergetics or Biomechanics
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NASM Certified Personal Trainer
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Precision Nutrition Certified
Years of Experience:
2 years of sport-specific coaching
1 year of personal training
Specialties
Strength and hypertrophy
High-performance athlete coaching
Coaching athletes with disabilities
Full-body assessments (body composition, blood panels)
Holistic nutrition coaching
Mental visualization and breathwork
Who I Work Best With:
Aditya works with clients of various ages, though he specializes in helping women navigate perimenopause and menopause. His ultimate goal is to show people that they can surpass their perceived limits and find both physical and mental resilience.