BEN CRESWICK
Personal Trainer & Nutrition Coach
Training Philosophy & Approach:
“Ben believes lasting results are built through consistency, progressive training, and habits that can be maintained over time. His coaching combines clear structure with positive encouragement, helping clients work hard, understand the purpose of their training, and build confidence as they progress.”
Personal Background & Interests:
Before entering the fitness industry, Ben competed in high-level soccer, where he developed the discipline, resilience, and teamwork that continue to shape his coaching style. He is currently pursuing studies in health science and has also founded his own fitness brand, Crezzy Fitness, where he shares training insights and promotes a lifestyle centred on performance, consistency, and long-term health.
Education & Certifications:
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NASM Certified Personal Trainer
Certified Nutrition Coach -
Bachelor of Health Science, in progress
Specialties
Strength and conditioning
Nutrition and body composition
PROFESSIONAL BACKGROUND:
Personal training and nutrition coaching experience supported by an academic foundation in sport and health sciences and a background in competitive soccer.
Athletic performance
Habit building and consistency
Who I Work Best With:
Clients who appreciate a focused, encouraging coach and want a clear plan to follow. Ben is particularly well suited to people working toward strength, fitness, body-composition, or performance goals who also want to build disciplined habits they can sustain.