CALLY MELNYK
Personal Trainer and Strength Coach
Training Philosophy & Approach:
“Cally believes that people make the greatest progress when they feel comfortable, supported, and connected to their coach. Her sessions combine purposeful strength training with positive encouragement, helping clients build confidence, improve their fitness, and develop a routine they can enjoy and maintain.”
Personal Background & Interests:
Cally’s background in psychology has shaped her interest in the connection between physical activity, confidence, and mental well-being. Before joining Beyond Fitness, she spent four years working as a strength trainer at CARSA, where she coached group fitness and spin classes while building strong relationships with clients of different abilities and experience levels.
Outside the gym, Cally enjoys competitive volleyball and hiking and is passionate about mental-health awareness. Her experience supporting individuals living with dementia, Parkinson’s disease, and other neurological conditions has further strengthened her patient, observant, and people-focused approach.
Education & Certifications:
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Bachelor of Science in Psychology, University of Victoria
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ISSA Certified Personal Trainer
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First Aid and CPR-C
Specialties
Strength and general fitness
Building confidence and consistency
Years of Experience:
More than four years of experience in strength training, group fitness, and client coaching.
Group fitness and cardiovascular conditioning
Motivation, accountability, and client connection
Who I Work Best With:
Cally works particularly well with beginners, clients returning to exercise, and people who value an upbeat and encouraging coaching relationship. She is an excellent fit for anyone who wants to become stronger and more active while feeling welcomed, supported, and comfortable in the gym.