Sarah-Jane Chilton
Owner and Personal Trainer
Training Philosophy & Approach:
“Sarah-Jane grew up in rural Zimbabwe, developing a love for track, cross-country, and swimming. She later discovered weightlifting, influenced by her father’s interest in bodybuilding. After 25 years in outdoor recreation retail, she founded Beyond Fitness to share her passion for holistic wellness. She advocates consistent effort and structured training, believing that excuses only hold us back from our true potential.”
Personal Background & Interests:
An accomplished swimmer, triathlete, and bike racer, Sarah-Jane still embraces an active lifestyle as a mother of two young boys. She has managed and spearheaded countless fitness events and is dedicated to making Beyond Fitness a welcoming space for all.
Education & Certifications:
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Precision Nutrition Level 2 with a Longevity Specialization
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ACE Certified Personal Trainer
Years of Experience:
Over 25 years immersed in fitness, including a long career in outdoor recreation
Owner and operator of Beyond Fitness
Specialties
Longevity-focused training and nutrition
Strength training and bodybuilding
Competitive athletics (swimming, triathlon, bike racing)
Habit formation and long-term health strategies
Who I Work Best With:
Clients seeking sustainable changes, whether they are recovering from injury, improving mobility, or enhancing performance. His kinesiology and nutrition background ensures a well-rounded approach for a variety of goals.