Scott Sparrow
Practice Kinesiologist and Certified Personal Trainer
Training Philosophy & Approach:
“Scott prioritizes creating a welcoming, motivating environment that addresses all aspects of health and fitness. He continually updates his knowledge to provide research-backed strategies, ensuring clients can push their limits safely and see real, lasting results.”
Personal Background & Interests:
Outside the gym, Scott is a passionate musician and drummer for two local bands. Music balances his analytical approach to fitness, underscoring the discipline and creativity he brings to each training session.
Education & Certifications:
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Bachelor in Human Kinetics
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Certified Personal Trainer (CSEP-CPT)
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Practice Kinesiologist (BCAK)
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Pain-Free Performance Specialist (Level 1, Mobility)
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Clean Health Performance Nutrition Coach (Level 1)
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Rehab-U (Level 2)
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CPR and First Aid (Level C)
Specialties
Holistic wellness approaches
Mobility and pain-free movement
Rehabilitation and injury prevention
Personalized training programs
Years of Experience:
Four years of postsecondary study plus nine years of coaching
Who I Work Best With:
Clients seeking sustainable changes, whether they are recovering from injury, improving mobility, or enhancing performance. His kinesiology and nutrition background ensures a well-rounded approach for a variety of goals.