Nicolas Mouret

Hi, I’m Nicolas Mouret, a personal trainer for Beyond Fitness. I am currently certified with ACE fitness and have an undergraduate degree in Psychology. During my time at UVIC I played for the Vikes rugby team while graduating with honours. Fitness was a passion largely influenced by my family with both my parents now still competing in ultra marathons on a yearly basis. Growing up in both Hong Kong and Canada, I played/trained in multiple sports competitively such as soccer(football), squash, tennis, and rugby. I’ve been playing competitive rugby for 20 years and still continue to do so. My training style mainly revolves around injury prevention, mobility, cardio, and strength. With a degree in psychology, I understand the importance of having a consistent exercise regime for both mental and psychical health. Whether you’re an athlete, beginner, or an avid gym-goer, I look forward to working with you at Beyond Fitness!