Enjoy the benefits of personal training in a small group setting. With group size capped at 4 per session, this is a more affordable way of working with our team and getting great results.


We cater to both small teams with the same goals wanting to train together as well as fitness enthusiasts wanting to train with a few of their friends.  In addition we offer sport specific small group training that will help you develop the strength, agility and speed required to reach new heights of achievement.

Small group personal training allows you to save money without compromising on quality when it comes to your training.  This is the “sweet spot” of keeping the fitness experience large enough to be a fun, interactive experience while small enough to maintain focus on high quality instruction and supervision.


I LOVE this gym! And I love the people and trainers - all super inspiring! It's Sunday night, and already can't wait for the new week to start so I can get back! If you're looking to meet your next challenge - whether that's finding yourself again, or meeting a new personal best, this is the place!

Julia Stolk

A place where the trainers really care about their clients. Highly recommend!! Love the atmosphere. They have high level equipment and their attitude is top notch. If you’re looking for a personalized approach in Victoria, go check this place out!

Carl Cachia

Beautiful private gym in a great location. Very clean and full of all the equipment someone would need for a killer workout! Full of friendly, energetic Trainers who all share a strong passion for health and fitness!

Cole Amedro

My husband and I just started getting athletic therapy here, and it's amazing! Beautiful facility, friendly and uplifting atmosphere, and wonderful humans. Chantelle is inspiring, thorough, and excellent at her job. If you want a great program tailored to your needs, especially if you have injuries or are struggling to get back into fitness, this is the place to be!

Anna Glen